“B” – Broccoli

 

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Broccoli is part of the Cabbage Family

It is high in Vitamins A, D

 Folate and soluble fiber

California produces the bulk of Broccoli sold in the USA

Broccoli is serve raw (cold) great veggie for dips, in salads, veggie platters

Many times it is used in casseroles (broccoli and cheese casserole) and many side dishes

A fun favorite is Beef n” Broccoli stir fry

Broccoli is a versatile vegetable

 

Is That a Fact???